
My name is Blair Tilley, and I am a current senior at UNC Chapel Hill! I am an aspiring physician assistant currently studying nutrition and medical anthropology. See my introductory post to learn a little more about me!
If you’re chronically online like me, I’m sure you’ve realized that “gut health” seems to be a social media buzz-word these days. I hope this blog helps you realize that this is all for good reason! In this blog, you will learn about the human microbiome, gut-brain axis, and its links to overall health, longevity and disease prevention. We will also dive into different lifestyle factors that either benefit or destroy the gut microbiome, hopefully helping to de-mystify the overwhelming buzz around gut health.